Mindfulness for Beginners

(Larger Image)

Mindfulness for Beginners

by Jon Kabat-Zinn
Product Group: Book
Publisher: Sounds True, Incorporated (2006-06-01)
ISBN: 1591794641
EAN: 9781591794646
Binding/Media: Audio CD
Edition: Unabridged
SKU: Z10-110611-7
Condition: Good

Editorial Reviews

Product Description
Perhaps no other person in America has done more to bring mindfulness meditation into the mainstream than Jon Kabat-Zinn. Through many research studies and his pioneering work at the University of Massachusetts where he is founder of its world renowned Stress Reduction Clinic, Kabat-Zinn has served as a recognized bridge between science and meditation. With Mindfulness for Beginners, he offers the definitive course designed specifically to introduce new students to the proven benefits of mindfulness practice, including: stress reduction, alleviation of depression, chronic pain relief, and more.

Retail Price: $19.95
Our Price:$9.99
That's 50% Off!

AGAIN BOOK & BAZAAR
612 SAINT JOSEPH STREET
RAPID CITY, SOUTH DAKOTA

605-343-3618